Yogic Lifestyle

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    Name : Personal Approaches to Kundalini Practice

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    Duration : 0 hrs 1 min 14 sec
    Description : Everyone has their own style of how we relate, learn, and grow. The Kundalini practice is about finding your own personal rhythm and your own approach that works for you.

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    Name : Gurushabd on the Purpose of Life and Zero Stress

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    Duration : 0 hrs 1 min 25 sec
    Description : Gurushabd discusses Kundalini Yoga as a commitment to lifestyle for your own enlightenment. According to the Dalai Lama the purpose of life is to become enlightened. According to Yogi Bhajan enlightenment is Zero Stress.

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    Name : A Story of Sri Chand: The Linking of the Yogis & the Householder

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    Duration : 0 hrs 2 min 43 sec
    Description : Krishna explains that Guru Nanak the first Sikh guru recognized that all was one and the most important thing was the truth. His son Lakhmi Chand lived as a householder His elder son Sri Chand was a yogi and taught us to drop the ego at the and bowed to the house of Guru Ram Das. Kundalini is the Raj Yoga: it has both the yogic discipline and the lifestyle.

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    Name : Kundalini & Belief Systems

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    Duration : 0 hrs 2 min 38 sec
    Description : Nirvair explains that although spiritualism is part of the yogic tradition in Kundalini Yoga you do not have to believe in anything. The only thing that matters is your beliefs are real and authentic to you.

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    Name : Prayer Beads~ Mala

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    Duration : 0 hrs 3 min 45 sec
    Description : Nirvair discusses the benefits of incorporating a mala, ancient prayer beads, into everyday life. He shares his experience with Yogi Bhajan on malas.

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