Name : Personal Approaches to Kundalini Practice
Duration : 0 hrs 1 min 14 secDescription : Everyone has their own style of how we relate, learn, and grow. The Kundalini practice is about finding your own personal rhythm and your own approach that works for you.
Name : Gurushabd on the Purpose of Life and Zero Stress
Duration : 0 hrs 1 min 25 secDescription : Gurushabd discusses Kundalini Yoga as a commitment to lifestyle for your own enlightenment. According to the Dalai Lama the purpose of life is to become enlightened. According to Yogi Bhajan enlightenment is Zero Stress.
Name : A Story of Sri Chand: The Linking of the Yogis & the Householder
Duration : 0 hrs 2 min 43 secDescription : Krishna explains that Guru Nanak the first Sikh guru recognized that all was one and the most important thing was the truth. His son Lakhmi Chand lived as a householder His elder son Sri Chand was a yogi and taught us to drop the ego at the and bowed to the house of Guru Ram Das. Kundalini is the Raj Yoga: it has both the yogic discipline and the lifestyle.
Name : Kundalini & Belief Systems
Duration : 0 hrs 2 min 38 secDescription : Nirvair explains that although spiritualism is part of the yogic tradition in Kundalini Yoga you do not have to believe in anything. The only thing that matters is your beliefs are real and authentic to you.
Name : Prayer Beads~ Mala
Duration : 0 hrs 3 min 45 secDescription : Nirvair discusses the benefits of incorporating a mala, ancient prayer beads, into everyday life. He shares his experience with Yogi Bhajan on malas.