Sadhana

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    Name : Morning Sadhana with Gurushabd

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    Duration : 2 hrs 10 min 34 sec
    Description : This video is best viewed using Google Chrome. "What is sadhana? It’s a committed prayer. It is something which you want to do, have to do, and which is being done by you. … Sadhana is self-enrichment. It is not something which is done to please somebody or to gain something. Sadhana is a personal process in which you bring out your best." ~Yogi Bhajan During what are called the “ambrosial hours” (the two and a half hours just before sunrise), when the sun is at a sixty-degree angle to the Earth, the energy you put into your sadhana gets maximum results. Your world is quieter. It’s easier to meditate and concentrate before the hustle and bustle of the day begins. If you absolutely cannot get up early in the morning to do sadhana, then do it some other time! Doing sadhana at any time of the day or night will benefit you. (Kundalini Yoga: The Flow of Eternal Power by Shakti Parwha Kaur)

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    Name : Sadhana for the Aquarian Age

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    Duration : 2 hrs 20 min 5 sec
    Description : The Aquarian Sadhana is a highly recommended practice done in the hours before sunrise. From 4-6 am the earth is at a sixty degree angle from the sun. There is a higher concentration of pranic energy at this time. Making it a powerful time to strengthen and cleanse our non-physcial being. This time is known as the Amrit Vela or the ambrosial hours.

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    Name : The Importance and Benefits of Sadhana

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    Duration : 0 hrs 1 min 9 sec
    Description : Krishna discusses the importance of making Sadhana, a daily spiritual discipline, part of your lifestyle.

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