Kundalini History & Storytelling

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    Name : Gurmukh & Her Journey into Kundalini

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    Duration : 0 hrs 16 min 25 sec
    Description : Gurmukh talks about the journey that led to becoming a teacher. She discusses her faith as a young girl, becoming disillusioned as a teenager, hippie days hitchhiking & bodysurfing, meditation in a zendo, going to live in a Kundalini ashram in Arizona, meeting her spiritual teacher, and receiving her spiritual name.

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    Name : Gurushabd on Yogi Bhajan - Yoga is a Science

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    Duration : 0 hrs 4 min 25 sec
    Description : "Yoga is not foolishness, yoga is a science" -Yogi Bhajan| The science is not to have a high or a low it's merely to experience something|

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    Name : A Story of Sri Chand: The Linking of the Yogis & the Householder

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    Duration : 0 hrs 2 min 43 sec
    Description : Krishna explains that Guru Nanak the first Sikh guru recognized that all was one and the most important thing was the truth. His son Lakhmi Chand lived as a householder His elder son Sri Chand was a yogi and taught us to drop the ego at the and bowed to the house of Guru Ram Das. Kundalini is the Raj Yoga: it has both the yogic discipline and the lifestyle.

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    Name : Kundalini & Belief Systems

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    Duration : 0 hrs 2 min 38 sec
    Description : Nirvair explains that although spiritualism is part of the yogic tradition in Kundalini Yoga you do not have to believe in anything. The only thing that matters is your beliefs are real and authentic to you.

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    Name : Activating Intuition & Meditation to Reverse Negative Energy

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    Duration : 1 hrs 53 min 22 sec
    Description : A sneak peak into Level 1 Teacher Training with Krishna Kaur as she teaches a vigorous warmup and Kriya. She ends with a Meditation that helps stop the negative mind: the Gudtkaa Meditation using the "Magic Mantra": Ek Ong Kaar, Sat Gur Prasaad, Sat Gur Prasaad, Ek Ong Kaar. A Gudtkaa is a stick that stops a water wheel. The negative mind is like a water wheel and this meditation is like the Gudtkaa that reverses its negative direction. Krishna teaches us about Pratyahar: a synchronization of everything towards the divine. It is a technology that allows us to make a shift from the negative to the positive.

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