Name : Supported Savasana (Legs up the Wall)
Duration : 0 hrs 4 min 35 sec
Description : Restorative savasana inversion using cushions to support the body during a variation of Viparita Karani (Legs up the Wall). Good for lower back pain, back problems, stress, fatigue. and jet lag. Allows the blood flow to come back to the heart and the brain. Deeply relax and rejuvenate.