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Partner Yoga Preparation~ Yoga Energize and Express Your True Self
Normandie Keith (Dharam Prakash), Ram Kirin

This Kriya is named after the energy of the sun. When you have a lot of sun energy you do not get cold. You are energetic, expressive, extroverted and enthusiastic. It helps hold the weight down and aids digestion.

Recognize that the other person is you

Manual Name : The Aquarian Teacher
Page Number : 26
Kriya / Meditation Title :
Link : http://thesource.kriteachings.org/product_p/bm-atym.htm

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