Name : A First Time Kundalini Yoga Experience Part 1
Duration : 0 hrs 6 min 4 sec
Description : Part 1 of 4. An introduction to Kundalini Yoga for beginners. A solid foundation into the uniqueness of the Kundalini Yoga experience. How Yogi Bhajan brought the practice to the west. Raising Kundalini energy. Balance the physical, mental and spiritual. Works on the glandular and nervous systems. Calming the mind and creating a space for spirit. Feel more loving, safe and in the flow of life.