Teachers Training

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    Name : Ra Ma Da Sa Healing Circle

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    Duration : 0 hrs 22 min 38 sec
    Description : Healing Meditation circle using the Sacred Mantra Ra Ma Da Sa, Sa Say So Hung. Use it to pray for healing energy for our friends, family, and yourself. In times of stress, one of our most powerful abilities is to offer help to others for help. A strong sense of community is recognized as a prime factor in the ability to deal with stress and strengthen the immune system.

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    Name : Har Aerobic Kriya

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    Duration : 0 hrs 39 min 4 sec
    Description : Develop a light sweat and warm up the entire body. The power of the word Kriya: To penetrate the cosmos & for every prayer to become potent.

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    Name : A Story of Sri Chand: The Linking of the Yogis & the Householder

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    Duration : 0 hrs 2 min 43 sec
    Description : Krishna explains that Guru Nanak the first Sikh guru recognized that all was one and the most important thing was the truth. His son Lakhmi Chand lived as a householder His elder son Sri Chand was a yogi and taught us to drop the ego at the and bowed to the house of Guru Ram Das. Kundalini is the Raj Yoga: it has both the yogic discipline and the lifestyle.

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    Name : Personal Approaches to Kundalini Practice

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    Duration : 0 hrs 1 min 14 sec
    Description : Everyone has their own style of how we relate, learn, and grow. The Kundalini practice is about finding your own personal rhythm and your own approach that works for you.

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    Name : Activating Intuition & Meditation to Reverse Negative Energy

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    Duration : 1 hrs 53 min 22 sec
    Description : A sneak peak into Level 1 Teacher Training with Krishna Kaur as she teaches a vigorous warmup and Kriya. She ends with a Meditation that helps stop the negative mind: the Gudtkaa Meditation using the "Magic Mantra": Ek Ong Kaar, Sat Gur Prasaad, Sat Gur Prasaad, Ek Ong Kaar. A Gudtkaa is a stick that stops a water wheel. The negative mind is like a water wheel and this meditation is like the Gudtkaa that reverses its negative direction. Krishna teaches us about Pratyahar: a synchronization of everything towards the divine. It is a technology that allows us to make a shift from the negative to the positive.

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